I want to wear these jeans again
2 years ago they fit, but then my heath took a bit of a nosedive and I turned into an inactive slug. After the success of my surgery last fall, I am finally feeling strong again and it is time for things to change! It is time to re-embrace the principles of clean eating and more importantly get off my butt and move!
I swam laps for an hour with my eldest daughter this morning. She hardly broke a sweat whereas my entire body had turned to rubber by the time I dragged myself out of the pool. It was just another reminder of how inactive I have been. So with my new found resolve intact, if you are looking for me tomorrow morning, you will find me at the local rec center swimming laps!
No se que te ha ocurrido, pero espero de corazón que te recuperes, besos
Gracias por sus amables palabras
Good for you! One day at a time
Agreed!
Thanks for the comment and the like.
Good luck Sherene! I’ve been on an exercise/healthy eating kick myself, with the goal of losing about 10 lb. I’ve found this cool website that I use that helps me keep on track if you’d like to check it out: http://www.myfitnesspal.com
I’ll have to check it out! Thanks for letting me know about it. My goal is 20 pounds – the hormones they had me on were not kind to my metabolism.
Well, I have another friend who is doing it also and we cheer each other along. So far I’ve lost about 6 pounds just by watching what I eat and exercising. Duh. No matter how many people tell me it’s a simple mathematical calculation, calories in vs. calories expended, I still never wanted to accept it. And using this program, I can see it’s definitely true!